Cycle care without the noise
Hug

Mona

Hug

Privacy-focused menstrual cycle tracking app

No ads or trackersHIPAA-friendly data modelBuilt with clinicians

Designed for calm tracking

Hug focuses on clarity: graceful charts, mindful reminders, and language that respects your preferences. Opt into insights when you want them, or keep it lightweight and private.

Adaptive predictions

Learns from your history

Encryption

End-to-end when syncing

Export

Share with providers

Themes

Light, dark, high-contrast

Private by default

Data stays on device until you choose to sync. No trackers, no ads.

Precision predictions

Adaptive models tuned for your history to keep forecasts calm and accurate.

Comfort-first reminders

Gentle, configurable nudges for phases, contraception, and wellness.

Offline friendly

Capture notes anywhere. Sync when you are ready—nothing breaks without signal.

Clear insights

Cycle phases visualized with clean charts you can actually read.

Secure sync

Optional encrypted cloud backup so switching phones stays painless.